Mindful Living: Using EFT Tapping to Improve Workplace Well-Being in the UK
In today’s fast-paced professional world, maintaining mental clarity and emotional balance has become more challenging than ever. With increasing workloads, tight deadlines, and constant digital distractions, many UK professionals find themselves struggling to cope with stress and burnout. EFT Tapping, also known as Emotional Freedom Technique, offers a powerful yet simple way to restore calm,…